get hype! let’s affirm the shit out of this week: affirmations for week 43 of 52 i am challenging the impossible — bring it on!my time is valuable + i treat it as such.my strength lies in my ability to unapologetically ask for what i want + need.i am reliable. i can + do rely on…… Continue reading now this is how you start the week!
Author: Phylicia
a blessing in disguise
having nothing to do is a blessing in disguise. sleeping is essential to life considering we all need it in order to survive. you know what else is essential? rest.you gotta rest, too. in that space where you have nothing formally planned, consider leaving it blank.you put forth your best efforts daily, clearly you are…… Continue reading a blessing in disguise
the podcast: you know there’s a different way, right? (episode 20)
thanks for tuning into episode 20! in this episode, we are choosing to see life from a different perspective. take a listen below! https://open.spotify.com/episode/2MuJWev8MeJtjY08qtF3cW?si=QzCY_F1TQG-s9BYQ-TXFIA show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — https://youtu.be/SlrlrT2FNiU…… Continue reading the podcast: you know there’s a different way, right? (episode 20)
today feels different because…
don’t be surprised if your recollection of past experiences is on hyper alert right now. your past doesn’t mind reminding you how wronged you felt back then.it wants you to remember how tough it was for you when shit didn’t work out.it agrees with you to give in + write off attempting the experience completely.…… Continue reading today feels different because…
your biggest challenge yet
compared to what you’ve already accomplished in life, what you’re currently taking on can seem minuscule or even your biggest challenge yet. so stop it. stop comparing where you’ve been to where you are now. release the urge to judge your or others abilities to do hard things based on how great or small a situation may seem to you right now. who are…… Continue reading your biggest challenge yet
in the presence of royalty
you are a person of utmost value, fam. there’s no denying you are cut from the finest cloth + made with tender love + care. every detail of your personality + physical presence is crafted with love.your natural born skills, including your ability to conquer hard things, is what makes you you. even your dreams + aspirations…… Continue reading in the presence of royalty
out of the norm
though many of us find comfort in routine — comfort in knowing what’s next + why something is happening — i challenge you to surprise yourself today. do something exciting + out of the norm! sprinkle a bit of magic into what you’d consider ordinary moments. find out how flexible you are by turning something that you previously…… Continue reading out of the norm
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 42 of 52 at this point, overcoming obstacles is second nature to me.every action i take builds my confidence + i love watching it grow!i’m also + neither. i accept my duality.i am noticing all of the good in the world, basking…… Continue reading now this is how you start the week!
a huge investment one must willingly make
the next time you wonder how much something is worth to you, ask yourself: what am i willing to invest in this experience? when it comes to what’s most important to you, there’s no escaping payment. payment isn’t always monetary, though. you pay with your time.you pay with your attention + focus.you pay with trades +…… Continue reading a huge investment one must willingly make
the podcast: walking in gratitude looks like… (episode 19)
thanks for tuning into episode 19! in this episode, we are expressing our joys + walking in gratitude. take a listen below! https://open.spotify.com/episode/7Ew2jvxpDmuaFCSpYyIC6o?si=AZRNTA1wRiyopPHndgGXTw show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — https://youtu.be/2CxtuRuOZ9w [mepr-show…… Continue reading the podcast: walking in gratitude looks like… (episode 19)