Author: Phylicia

there is another way

there’s your way of getting it done + then there is another way. sometimes these ways conflict, sometimes they align, but the question is do they work? it’s not our way or the highway, fam. there are a million ways to solve a problem — yes, including that very same problem that you may feel there’s…… Continue reading there is another way

the podcast: you could, would, + should if…(episode 14)

thanks for tuning into episode 14! in this episode, we are ditching the should have, could have, + would have’s + getting into our lives right here, right now! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete… Continue reading the podcast: you could, would, + should if…(episode 14)

you’ve known yourself to specialize in the following

when disappointment arises, what do you do? when you are met with a major setback, what’s your first instinct? sometimes it looks like crying on spot. shit, it may even look like cursing +/or complaining. whatever you do in that moment, decide to keep going. have hope that everything is working out for you. take responsibility…… Continue reading you’ve known yourself to specialize in the following

what meets the surface

who you know yourself to be is not who you truly are… you’re so much more.  deeper into your core you go.  get to know you on whole ‘nother level. take on new challengeslisten to + entertain new perspectives/opinionssit in discomfort + examine why you feel so uncomfortabletest your body physically by trying a new…… Continue reading what meets the surface

it’s a done deal 

you’re doing it again, fam. you’ve put a cap on what can happen today. “this will happen only if i do this…””that’s not even humanly possible!””how is that gonna happen?” stop worrying about the how, when, where, what, + why! remain open to the possible. you have these grand ideas + visions of how is for…… Continue reading it’s a done deal 

listen up + heed the warning 

when you find yourself ready to nitpick someone’s actions + achievements, don’t.catch yourself, stop your words, take a pause + breathe.being happy for others starts within.there’s some shit going on inside that needs sorting, fam.ask yourself the hard questions: do you feel fulfilled?what do you need?food? rest?time for yourself?some self-confidence?to seize the opportunity?to stop getting in your…… Continue reading listen up + heed the warning