get hype! let’s affirm the shit out of this week: affirmations for week 46 of 52 this is only temporary. i see myself on the other side. i am capable of getting through this. i listen to my body, its needs, + its desires. i’m aligned with the natural rhythm of life. i honor its…… Continue reading now this is how you start the week!
Author: Phylicia
where there are sparks, there is fire
why do you run away from the live you most want? why do you shut down your urges to act; to change?why do you allow the opinions of others to dictate your course; your path?why do you think that you have to act a certain way to be accepted as the dope human you are? embrace…… Continue reading where there are sparks, there is fire
in the trenches with you
when you’re feeling weighed down, sick + tired, or frustrated about a situation there’s really only one solution: do something about that shit. you can complain until your lips turn blue + your face turns red + guess what? that problem may still be there. stop placing your future in the hands of others + do…… Continue reading in the trenches with you
the podcast: you’ve always wanted to do it, so be ’bout that lifestyle, sis. (episode 22)
thanks for tuning into episode 22! in this episode, we are finally doing what we’ve always said we wanted to do. take a listen below! https://open.spotify.com/episode/4cFWNQwzrnvA8dcVEC6yJm?si=ohuTrm8ISTqZdBVcTghq-A show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week…… Continue reading the podcast: you’ve always wanted to do it, so be ’bout that lifestyle, sis. (episode 22)
flip your coins today
there are always consequences for our actions. that’s how life holds us accountable — by providing a reaction for every action we take. based on what you are doing or are not doing, what are some consequences you’re facing today?listen: you don’t like what you see, do something different. depending on what you do now will…… Continue reading flip your coins today
it’s in the company we keep
the people in your life don’t need you to be stronger, they don’t need you to have all of the answers, + they certainly don’t need you to be financially well-off. we, the collective, need you to be here. be present. give today your attention. what needs your focus is what’s in front of you right here, right now. your…… Continue reading it’s in the company we keep
say what you want to say about life…
listen to today — what is today really saying to you? what does it want you to know?say what you want to say about life, but it ain’t all bad.sure, there are times where our expectations don’t exactly align with our experience. that’s going to happen more than you think, fam. so in those moments, what…… Continue reading say what you want to say about life…
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 45 of 52 i’m trusting the timing of my life. everything is working for my good, always. i keep my mind focused on things i can control. all the rest is a distraction. regardless of what i accomplish today, i am worthy,…… Continue reading now this is how you start the week!
we are moving backward in the way we are living
the world is no where like it used to be. we have increased access to information, can connect with one another at a click of a button, + the way we can hop flights + arrive in a new city hours later = clutch! what was once considered unprecedented is now considered the new normal.…… Continue reading we are moving backward in the way we are living
the podcast: your efforts matter. do your best. (episode 21)
thanks for tuning into episode 21! in this episode, we are putting forth our best, most intentional efforts to live the lifestyle we most desire. take a listen below! https://open.spotify.com/episode/1Yru7DWtaL0iuAywFBg6dY?si=AhhZMgZQTXOuWZg1d8E23g show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and…… Continue reading the podcast: your efforts matter. do your best. (episode 21)