lock into episode 47! in this episode, we are discussing the act of expansion, what it entails, + how significant of a role it plays in our liberation! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the… Continue reading the podcast: expansion is the move (episode 47)
Author: Phylicia
all my life i had to fight
we all know you can fight, fam. you’ve proven that by showing us how hard you are willing to fight for what you want –matter of fact, you’re a true, no limit solider who’s been in a constant battle with yourself + your surroundings for a while now.it’s very much giving Miss Sofia from Alice Walker’s The Color…… Continue reading all my life i had to fight
it’s never been about it, actually
when you get to a place where you feel overwhelmed, undervalued,super duper fed up,or obsessively worried about something or the other,remind yourself of this: your agitation requires your cooperation. don’t dismiss your feelings –feel what you feel, fam.at the same time, understand that your feelings are fleeting so long as you let. them. go.you can choose…… Continue reading it’s never been about it, actually
pathway to progression
when riding ’round your city or town, there are times when you may stumble upon a detour. when that happens, what do you do? turn around + go home having never reached your destination?follow the detour until you reach your destination?forget about the detour altogether + find an alternative route instead? when your desire to…… Continue reading pathway to progression
now this is how you start the week!
get focused! this week’s focus word: elucidate get hype! let’s affirm the shit out of this week: affirmations for week 20 of 52 i see + recognize the signs. i am paying attention. what i put out there i am down to receive. “about that life” is my middle name. i elucidate my vision by tapping into…… Continue reading now this is how you start the week!
this time won’t be any different
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give yourself hope for the future
ever wondered where the day went? ever wished you would have done something different in the time allotted instead of what you did do? let that go. woosah 💆🏾 + accept that you did what you did with your time. what you did then was important to you in that moment, so why feel guilty about…… Continue reading give yourself hope for the future
for no reason at all
you deserve to show yourself love for no reason at all. you deserve to show yourself love for no reason at all (had to run it byke so that it can stick with you, fam). your reasoning mind wants to find the reasons why you deserve love + it won’t rest until it feels like it’s found…… Continue reading for no reason at all
the podcast: find something better to do (episode 46)
lock into episode 46! in this episode, we aren’t relying solely on external motivation + activating our willpower to push through our circumstances! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this… Continue reading the podcast: find something better to do (episode 46)
here to support whatever you choose
yes, there are a plethora of possibilities + an ocean of opportunities available to you today. no, you do not have to explore every single one of them. some of these options will not align with who you are right now. the past version of you? maybe. this version of you right here? ain’t wit it. choose what’s best for…… Continue reading here to support whatever you choose