Category: daily encouragement

what do you do as soon as you open your eyes? do you stretch + yawn?do you pick up your phone + scroll?do you hop up out the bed + turn your swag on?do you lift your hands + say, “thank you”?whatever you decide to do when you first awake, make it sure it’s intentional…… Continue reading when you opened your eyes this morning, did you…

if you can go an inch, you can go a mile. though it may seem intimidating at first, inch by inch you’ll get closer to achieving your goal. if you can take a breath, you can wait a day.though you may be antsy to experience life in the way you’ve envisioned it, creating that lifestyle takes…… Continue reading if you can worry, you can relax

what would you do if you knew every thing you do comes back to you? how would you behave? what actions would you take? would you be kinder, gentler, more forgiving?would you have more understanding, more patience, + more consideration? there’s no need to delve into hypotheticals because the fact of the matter is this:…… Continue reading you get out what you put in

happy new year, fam! 🥳 fix your face — yes, it’s abundantly clear that it is not January 1 + saying, “happy new year” randomly any time of the year confuses people. so let’s clarify this sentiment once + for all. today, you are starting a new year, whether you acknowledge it as such or not.…… Continue reading happy new year, fam!

how much goodness in your life are you willing to forgo to waddle in your negativity? how much do you value your negative thoughts that you’re willing to allow them to consume every inch of your thought process?how has a pessimistic attitude + behavior built you a life you’ve always wanted to live?when do you reason…… Continue reading uncovering the hope you thought was lost

worrying is a nuisance because it doesn’t accomplish much of anything. you spend all that time thinking about “what if” only to find out that 9 times out of 10 none of that shit you thought was gonna happen happens so you’ve essentially wasted your time fretting + doubting. here’s a quick resolve for that worrying…… Continue reading here’s a quick resolve for your worrying issue

taking inventory of your life + thinking about all of the things you wish you did can leave you sulking + sad. what’s even more regrettable is that on your death bed, you will look back on your past moments + ask yourself, “why didn’t i do it when i had the time?” you already know what you…… Continue reading when i had the time, why did i waste it?

learning a line dance can be challenging. there can be a lot of instructions to follow — move left when they say, “woo”,pause, two claps, then turn right,two steps forward while Bankhead bouncing,four steps back,turn around, kick, dip — but no matter how complex the moves may appear, if you’re brave enough to get out there on the…… Continue reading this dance: have you already learned how to do it?

it’s nice to work in a perfect environment, but it’s not necessary to get the work done. having a home office can make for a perfect workspace.having a walk-in closet can be perfect for storage + having a yard may be perfect for hosting a garden. but none of those conditions are a requirement for doing work…… Continue reading working in a perfect environment

creating opportunities for yourself requires you to see, validate, + act on the small details in your life. it may not mean much to you that you enjoy a warm beverage in the park every morning while striking up conversations to those passing by,  or that you reach out to people on their birthdays + other special…… Continue reading opportunities aren’t by happenstance