get hype! let’s affirm the shit out of this week: affirmations for week 50 of 52 i am accepting it as it is + changing the way i perceive it by changing the way that i handle it. me vs. me is the only way i compete. life has a funny way of reminding me how…… Continue reading now this is how you start the week!
Category: newsletter
today is your last day here
today is a beautiful day to move intentionally with a sense of urgency. that doesn’t mean you’ve gotta rush through the day. instead, encourage yourself to take action as if today is your last day here. what are you doing on your last day here?what changes are you making today?what limitations are you surpassing today? find…… Continue reading today is your last day here
i laughed way too hard at that
how many times have you caught yourself so immersed in the moment + having the time of your life — laughing + all joyous + smiley — only to find yourself later questioning whether or not you should have enjoyed it. you may catch yourself saying phrases like: “i’m over here acting like i don’t have…… Continue reading i laughed way too hard at that
don’t you throw in the *tile* yet
life can life so fuckin’ hard that, sometimes, you be ready to give up on your dreams. well don’t you throw in the tile yet, fam. maybe life isn’t throwing you curveballs. maybe — just maybe, it’s teaching you how to swing + shoot for the stars. you can’t shoot for the stars unless you’re swinging for them,…… Continue reading don’t you throw in the *tile* yet
finally be all that you aspire to be
believe in your potential. really — what do you have to lose, fam? potentially, you can do some of the dopest shit you’ve ever imagined. hell, you believe in other’s potential so why not believe in yours? you entertain others sometimes solely based on their potential alone, yet you won’t give yourself the time of…… Continue reading finally be all that you aspire to be
as overwhelmed as you may feel right now, remember…
the same energy you use to give yourself a hard time is the same energy you can use to turn your attitude around + encourage yourself. speak life over yourself, fam. counter any limiting thoughts you encounter with some hardcore truths: you can do ityou have the power to overcomeyou are willing to make a change break free,…… Continue reading as overwhelmed as you may feel right now, remember…
now this is how you start the week!
get hype! let’s affirm the shit out of this week: affirmations for week 49 of 52 i’m making space for what i’m asking for. out with the old, in with the new! i am free to lie down. i am free to rest. i am free to take it easy. i’m inhaling fresh thoughts + releasing stale…… Continue reading now this is how you start the week!
how will i make it through this?
how will i make it through this? as disempowering as that question is, seems like we’ve all asked ourselves that same question at least once in our lives. disempowering? yes. disempowering. because that question gives off the impression that we don’t have exactly what we need to keep going. you see, the how doesn’t matter.…… Continue reading how will i make it through this?
let the rhythm overtake you
have you cracked a smile today? have you laughed at yourself fumbling over your words?have you caught yourself humming your favorite tune?have you busted out laughing at a joke?life is serious, but it doesn’t have to be taken seriously.laugh. live a little. get silly today. when the moment gets too serious, go off script; two-step a…… Continue reading let the rhythm overtake you
ain’t gotta look for it when you’re living it
the dope thing about joy is that it’s always there — lurking, watching, + waiting for you to acknowledge its presence. you can find it on the other side of disappointment.there is no challenge that, when met with joy, cannot transform into an accomplishment. joy can even be used to help you overcome difficulties –yes, even…… Continue reading ain’t gotta look for it when you’re living it