you have the final say

no matter what you’ve heard from others about yourself or what you’ve told yourself about yourself, i want you to remember this: you have the final say. you don’t have to listen to that nonsense. internalizing what’s been said when you know that ain’t you is easier said than done. as much as people want…… Continue reading you have the final say

an uphill battle

how do you hit a target? well, before anything else you aim for it. aiming for it requires direction. it doesn’t make sense to shoot your shot all willy nilly hoping that you hit your target. nah… that shit is not a go.  clarity, at the very least, will set you up for bigger success than…… Continue reading an uphill battle

this doesn’t have to be complicated

is there a day or time when you’ve walked past a mirror + didn’t take a look at yourself? is there a day or time when you’ve walked past a mirror + didn’t take a look at yourself?whether intentionally or unintentionally, mirrors, windows, + even pools of water get a “who’s that girl?” look from me.it happens.what’s even…… Continue reading this doesn’t have to be complicated

lighten your load

pack light today. don’t feel tempted to bring yesterday’s burden’s into this beautiful day!say what? you’ve already brought them into today? release that shit.lighten your load + pack your essentials –peace.joy.abundance.grace.passion.laughter.boundaries.a giving spirit. the best part about this list is that everything serves duel purpose –use what you need + share them with others! these are the gifts that…… Continue reading lighten your load

it needs you

your mind needs your help. it wants to confidently make a shift in a different direction, but it’s missing one thing: the confirmation of your follow through — it needs you to make some moves, sis. you know you can do this, right?  you can go to bed earlier. you can drink more water. you can speak…… Continue reading it needs you

you aren’t trying…

putting forth your best effort isn’t about achieving perfection. half-assing it? well that ain’t your best, either. so what is ‘doing your best’? enveloped with enthusiasm + passion, ‘doing your best’ looks like moving with intention + purpose, regardless of what happens. ’cause lemme share this with you: every outcome won’t be favorable, sis. doesn’t mean you…… Continue reading you aren’t trying…