try this experiment today: take what you believe to be true about yourself, others, +/or life + put that belief into action. example: you proclaim daily (through affirmations) + believe that you are accepting + embracing change. today, show exactly what it looks like to accept + embrace change in your life by gracefully accepting + embracing change as it occurs…… Continue reading the results of today’s experiment
Category: newsletter
check-in: are you really happy?
sometimes i find myself singing along with Mary J’s petition, “all i really want is to be happy…” + by the end of the song, crying out in cadence — “this is what makes me happy!” + rattling off a list of what i’m most happy about in the moment. 😅singing those lyrics in that way reminds me that happiness…… Continue reading check-in: are you really happy?
now this is how you start the week!
get focused! this week’s focus word: integrity get hype! let’s affirm the shit out of this week: affirmations for week 2 of 52 i am whoever i say i am. if i wasn’t, then why would i say i am? therefore, i am cognizant of the ways in which i address myself. words have meanings + i mean what i say. silence is always an…… Continue reading now this is how you start the week!
save money on self-help material + read this first!
these self-help seminars, workshops, + conferences that we frequently attend + the self-help books that we have in rotation ultimately promote the same way to experience success: to experience success, one must start the process from within + whatever choices one makes will lead one down a successful pathway. there isn’t enough encouragement that will motivate…… Continue reading save money on self-help material + read this first!
what makes today so special
a quick glance at your calendar will show you days that are considered special — holidays, birthday, anniversaries, graduations, days of remembrance, first days of a season –the list goes on + on.you know what makes those days special, fam?simple: your acknowledgment.without your acknowledgment, those days are simply days.doesn’t matter how many people are celebrating an…… Continue reading what makes today so special
does the new year actually start today?
consider the season you’re in + determine whether or not it’s conducive with completely starting over in this moment. not every season comes to a close at the top of the year, fam. quite frankly, your natural environment supports rest + relaxation right now more than it supports a complete overhaul of your life.it’s true — the…… Continue reading does the new year actually start today?
it’s not too late to see this for yourself
when you’re face-to-face with an obstacle, you have a few options to explore: go over it go around it go under it go through it don’t go anywhere + stare at it complain about it pretend you ain’t see it face defeat there’s some other shit you can do, too, but it all boils down…… Continue reading it’s not too late to see this for yourself
do you have what it takes to win?
remember that time you tried to do what you said you wanted to do + it didn’t quite go as planned? well, fam — today is the day to try again. success isn’t linear + it isn’t some one off incident.it takes patience, practice, + persistence to achieve; to win. honestly, you have every reason to…… Continue reading do you have what it takes to win?
now this is how you start the week!
get focused! this week’s focus word: acceptance get hype! let’s affirm the shit out of this week: affirmations for week 1 of 52 this year, my focus is on acceptance: accepting that the past has happened, accepting + appreciating life for what it is in this moment, + remaining present to fully accept what is to come. who…… Continue reading now this is how you start the week!
two types of instances that will occur today
there are two types of instances that will occur today: in some instances, your choices are the primary cause for the moments you experience. in other instances, life will life + you’ll be fated to experience a certain moment in time. thankfully, in both instances you always have a choice.true, you may not always possess the ability…… Continue reading two types of instances that will occur today