Category: newsletter

today, when you get angry, get curious, too. anger gets a bad rap, but it is extremely useful. choosing to get angry means one thing:you don’t like what’s presently happening. maybe it’s what’s actually happening in the moment that you can’t stand behind,maybe it’s the feeling you feel thinking about what happened in the past that makes your blood boil, or…… Continue reading anger gets a bad rap yet is extremely useful

working little by little has to be an overall better experience than cramming your time + rushing to achieve something at the last minute. do you agree? procrastinating gives you a rush, a high, + even a slight or full blown panic attack.it raises your blood pressure, it triggers your attitude, + it can stress you all the…… Continue reading a rush, a high, + a full blown panic

not you caught an attitude with someone + since they decided to give one back your day is now ruined! not you having a misstep this morning + now you’ve thrown the whole day away! not you finding fault in today + running with feeling slighted while you complain about what happened to everyone who…… Continue reading you still talking about what happened?

pretending has to be one of the most tiring tasks to perform. imagine you’re out here living a life that doesn’t feel true or authentic to you all for the sake of appearances + the approval of others. imagine you sitting on questions + remaining willfully ignorant because you don’t want people knowing, better yet thinking that you…… Continue reading there is more to life than this

what you want right now is important, but lemme ask you this: will receiving your current wants have an impact on the vision you have for your overall life + well being? if so, in what ways does it align with who you see yourself as? tunnel vision is important, but not when it comes…… Continue reading no one knows what tomorrow brings

some things tend to have a natural progression + realistically, based on past experiences, the current expectation is for it to work out the way it’s projected to work out. but what happens when what you’re facing doesn’t follow its natural progression, fam? what happens when life happens?you adapt + adjust, that’s what happens. today, realize how flexible you are.embrace…… Continue reading the way it’s projected to work out

the way your life should go may be completely different than how it will go. how your life must play out is how it’s playing out right now, fam. “no, but first this is suppose to happen, then this…”says who, fam? today, accept that there’s a million ways to get it.all you have to do is choose…… Continue reading what should you be doing right now?

focused thoughts combined with focused energy yields intentional results. when your thoughts + direction are clear, you become acutely aware of what you’re doing in the moment + of the experience you are creating for yourself. guiding your steps with fear + doubt creates unnecessary worry.why worry about your life when you are calling the shots, fam? you don’t…… Continue reading how to achieve intentional results