before you fix your lips to complain, before you lash out in anger,before you start talking smack about a person, circumstance or situation,before you decide to choose violence –think about it.in this moment, what is my anger accomplishing?sure, it’s a fitting reaction to have right now + trust, others may understand + even justify your anger,…… Continue reading before you decide to choose violence, check this out:
Category: newsletter
you didn’t use to act like this
as concerning as what you have done in the past may be to people, what you do now is what matters most. people will judge you regardless of how you choose to act, fam.act kind + they’ll have something to say. act ornery + they’ll have something to say. act on your own accord + they’ll…… Continue reading you didn’t use to act like this
you don’t need hocus pocus magic
what are you asking for permission to do? when it comes to your life, you can act now + on your own accord. why do you keep wishing something will happen for you or insisting that you catch a lucky break in order to live the best life you think you can live?you don’t need any…… Continue reading you don’t need hocus pocus magic
what to do when someday never comes
when exactly is someday, fam? what’s the date on that? can someday be today?can, instead of persistently + purposefully procrastinating, you at least commit to starting the task or process you’ve been putting off until someday? unfortunately, someday never comes.even when we see today start + end, we’re still left unsure if tomorrow will begin. this is precisely why someday isn’t quantifiable. before…… Continue reading what to do when someday never comes
now this is how you start the week!
get focused! this week’s focus word: still get hype! let’s affirm the shit out of this week: affirmations for week 42 of 52 in this season of my life, i am enjoying the fruits of my labor + preparing my mind, body, + spirit for ample rest + relaxation. it’s time to slow down. it’s time take it…… Continue reading now this is how you start the week!
it’s in your nature to experience this
wanna know why joy feels natural + free flowing? because it’s in your true nature to experience joy. today, look for joy in every moment + allow it to take the lead in your life.when you find yourself getting frustrated, when you are face-to-face with anger, +/or when you’re feeling down + out, joy is sitting in the…… Continue reading it’s in your nature to experience this
how to exist in a state of gratitude
have you said “thank you” today? there are over a million things to be grateful for: (for now, i’ll list 15 ☺️) your health your strength your sound mind your breath your ideas your family your friends your ability to forgive your big heart your sensitive spirit your joy your peace your wealth your refresh after rest…… Continue reading how to exist in a state of gratitude
there’s only one thing left to do
you’ve committed, you said you want to do it, so now there’s only one thing left to do: it. today, act on what you’ve decided to do.you’ve finally made the decision to take action, fam.keep the ball rolling + your passion flowing.right now, you are in touch with your reason(s) why.right now, you remember who you are + what you’re capable…… Continue reading there’s only one thing left to do
good for the goose = good for the gander
wondering if you can is much different than determining whether or not it can be done. daily, we’re out here wondering if we can: change the world lift xx amount of weights get along with that person run a marathon mend a broken heart make $1 out of $.15 be a dope person — but what if…… Continue reading good for the goose = good for the gander
feel good about your performance, fam
life is a song + dance — you’ve gotta flow with the rhythm + it looks best when you stay on beat. see that’s the thing: it looks best when you know how to dance + sing with the beat. but when the song is a new song you’ve never heard before, there is a slight learning curve…… Continue reading feel good about your performance, fam