now this is how you start the week!

get focused!

this week’s focus word:

reach

get hype!

let’s affirm the shit out of this week:

affirmations for week 8 of 52

  1. i release stagnation + i’m choosing to ride the waves of life. at this point, flowing is all i know! 🏄🏾‍♀️
  2. rewinding time is not a desire of mine. i am exactly where i need to be in this moment. 
  3. each + every cell of my body is grateful for the attention + love i consistently show them. 
  4. i lead with grace + patience always + in all ways.
  5. asking for help can be as life saving as it sounds. i speak up + speak out in times of distress. help is always within reach!

get inspired!

check out our latest podcast episode:

dear dope chick: the love that you deserve (episode 69)

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.