now this is how you start the week!

get focused!

this week’s focus word:

placid

get hype!

let’s affirm the shit out of this week:

affirmations for week 9 of 52

  1. i’m allowing myself to be here, present in this moment + i’m enjoying every second of it!
  2. just like a tree, i stand tall in the face of adversity. i am rooted + grounded in who i am.
  3. when others choose what’s best for them, i am accepting of their choices. free will is given to us all.
  4. despite my current circumstance, i am still loved, i still have joy, + i am cared for deeply.
  5. trusting the process is also trusting myself to make the best decisions for me. what i’m doing now is a blessing +/or a lesson.

get inspired!

check out our latest podcast episode:

dear dope chick: the love that you deserve (episode 70)

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.