Author: Phylicia

acceptance doesn’t automatically mean approval.  you can accept that life is what it is right now + still disapprove of what’s going on in the moment. yes, both can exist. your acceptance requires you to let go of expectations + to be honest with yourself about what is. it forces you to come to grips with reality…… Continue reading come to grips with reality

“i really want to do xyz, but…” isn’t taking action.  “i wish i had done…” won’t change what’s already been done.  “i had that same idea, but they did it first” okay… so what now?  all that talk is wishful thinking, a dream deferred.  it’s got regret written all over it, fam.  stop shelving your ideas…… Continue reading your angle + your edge

looking for an instant confidence booster? make a decision today that aligns with the freedom you seek; that aligns with living your life on your own terms. there’s a certain confidence that comes with taking action.it’s something refreshing about knowing that you’re taking responsibility for shaping your life, about understanding that you hold the power to…… Continue reading an instant confidence booster

become your biggest cheerleader, fam! recognize your accomplishments + cheer for your damn self. hypin’ yourself up comes first + foremost, sis.people will display or withhold their support, people will show love or show their true colors,folks you’ve been down with since day one will wanna journey with you or stay where they are, + that shit…… Continue reading that shit holds zero weight

hey, get up real quick… i’m tryna see something. 👀 stand evenly on both of your feet (about hip width apart) + plant your feet firmly on the ground. extend your neck + crown of your head upward toward the sky, drop your shoulders (don’t allow them to crowd your ear space), engage your core, + have…… Continue reading was that shit easy?

let that thang go, fam. it’s over. it’s done. there’s nothing you can do about what has happened. however, if you’re looking for something to change, you can do this:start with one small thing today. nothing drastic, we’re not talking a complete overhaul here.we’re talking about the painstaking details — you lost your cool yesterday…… Continue reading nothing you can do about it

whatever you’re good at, whatever you find pleasure in doing, challenge yourself to take it up a notch.  you haven’t even scratched the surface of what you’re capable of doing, fam. the vision you have for your life is way larger than the effort you’re exerting, yet you’re still playing it small — why?! you’ve gotta…… Continue reading knee deep in this shit

as you ascend + merge into the highest form of yourself, don’t forget to bring this with you, sis: humility. now don’t get me wrong, you’re a big fuckin’ deal, fam! when it comes to existing in our own worlds, we all are. on the grander scale, we are a smaller part of something greater. our interconnectedness…… Continue reading you’re a big fuckin’ deal!