Author: Phylicia

what’s your balance between being here in this moment + understanding that there is so much more out there for you? i’ve found it’s hard to be present while constantly worried about the future. so i’ll share with you what i’ve been doing: making today’s choices count toward my future. that’s it. that’s the secret. making sure your…… Continue reading not some sci-fi bullshit

ohhh, i know what’s holding you back, fam, you’re gonna blame this person + that situation, but it’s one thing to be true: what’s holding you back is you. situations will arise, people will come + go, events won’t go as planned. what do you do? you learn from it. you take that information that…… Continue reading we all gone fuck up

it’s going to take more than you to make your dreams come true. living life on your own terms is a joint effort in the sense that you will need to align yourself with others who support you + encourage your efforts. what might that look like, you ask? people who celebrate with you + encourage…… Continue reading what might that look like?

i know you ain’t pouting, fam. hell no, you ain’t… not after all the dope shit you’ve accomplished this year! wear your accomplishments proudly. name them by name, recall those moments, share how you felt + how you feel now, + keep encouraging us by being you. others may forget to pause — not you. you take…… Continue reading hell no, you ain’t

do you finally see yourself for who you are, fam? do you see how dope you really are?do you see how your smile lights up the room?do you see how your dope ass energy is contagious?do you see how you’ve embraced growth + changed?do you see how blessed you are right now?do you see your impact?…… Continue reading you continue to take a chance

you’re not always gonna feel like doing it, fam, + i would say “do it anyway”, but that’s not always productive, either. listen to your body. what is it telling you it needs right now? do you need rest? do you need nourishment? do you need movement? do you need a deep belly laugh? do you need space?…… Continue reading figure that out first

exceed your own expectations, fam. you think you know what you’re capable of, but you have no fuckin’ clue the amount of dope potential you’re sitting on right now. i can tell you how you can figure it out — start.keep going.stay flexible + open. you know how you will exceed your own expectations? by…… Continue reading you have no fuckin’ clue