for the next thirty minutes, give your task at hand your all. what? are you really about to say you ain’t got the time or the focus to do it? fam — claiming you’re living your best life means you actually give your best efforts, your best attitude, + your best self.it’s not a saying…… Continue reading can you give 30 minutes of your time?
Author: Phylicia
now this is how you start the week!
get focused! this week’s focus word: lifework get hype! let’s affirm the shit out of this week: affirmations for week 4 of 2026 my unique gifts + talents are on full display. my lifework is a purposeful expression of what flows from me naturally; the joy i bring to this world. calmness + wisdom encapsulate me.…… Continue reading now this is how you start the week!
the shit show stops ends here + now
hurting others doesn’t give you strength, walking around angry doesn’t justify hateful acts + speech, + controlling others doesn’t make you powerful. there isn’t anything advantageous about taking advantage of people, fam.extracting satisfaction from seeing others hurt, harmed, + checked for their behavior requires a heart check. society has programmed us to see the humor of misfortune.we…… Continue reading the shit show stops ends here + now
worrying reaffirms this one thing
worrying reaffirms this one thing: you’re a glutton for punishment. not only do you worry at the inception of an idea,but you worry during the process while undergoing the process, + when the process is over + done, you worry about the validity of the whole thing — will it stay as it is or will…… Continue reading worrying reaffirms this one thing
before today, you couldn’t do it
before today, you couldn’t do it. you didn’t have the time, the resources, the capacity, or the skills to perform the task. today holds a much different story with a drastically different ending.explore the opportunities you have today remembering how much your life story has changed. not only do you have time today, your position has…… Continue reading before today, you couldn’t do it
that doesn’t sound like something you’d say
ever opened your mouth + heard someone else’s voice come out? not literally 😂 let me explain, fam. you’re mid conversation + bam — a phrase, a word, or a saying comes flying out of your mouth that sounds more like someone else than yourself.in those words you can hear your mother, your father, your grandparents, your…… Continue reading that doesn’t sound like something you’d say
give life no other choice than to deliver this
what’s funny about us is that we are constantly chasing all of the dope things in life when really, the dope things in life are coming for us. impatience is a helluva drug, ainnit? so let’s do this today –instead of chasing down, searching for, or hoping for dope things to happen, let us simply…… Continue reading give life no other choice than to deliver this
now this is how you start the week!
get focused! this week’s focus word: turnaround get hype! let’s affirm the shit out of this week: affirmations for week 3 of 2026 conspiring against me? grace would never allow it! all things are working for my highest good. pivoting is an expression of freewill. starting over is an expression of freewill. changing my mind is an…… Continue reading now this is how you start the week!
give this to the people who pluck your nerves
those people who pluck on + irk your nerves are unknowingly presenting you with a huge opportunity, fam. they are offering you the opportunity to practice your patience. “i want patience, but not like this” is likely the phrase to part your lips when given this information, but hear this –i mean, you’ve been asking for more…… Continue reading give this to the people who pluck your nerves
passivity has never really served you, fam
there is no one consecutive moment where your thoughts are exactly the same. in one moment, you may be thinking about what you’ll eat for dinner, the next moment may be filled with memories of a recent outing with friends + family, all to fill your next moment thinking about how sloppy your handwriting has become over time.…… Continue reading passivity has never really served you, fam