Author: Phylicia

what’s one thing you want to do different today than what you did yesterday? focus on that, fam. put your energy toward improving your current circumstance. yes, believing that life can be different for you is a crucial step, but it is not the only step. you have to act like life is different. + how do you act like…… Continue reading your life depends on these changes

everything that happens today happens for a reason. whether you like the reasons, agree with the reasons, or think the reasons are good enough is irrelevant. what happens is what happens. let’s work from here, fam. now that whatever happened has happened, what will you do? your power lies in the present. what you do now is all that matters — not what…… Continue reading rid yourself of preconceived notions

there is a very real possibility that can happen for you today: there is a possibility of failure. take a moment to examine how that news makes you feel. does it make you feel afraid? anxious? angry? apprehensive? take all the time you need with this information. because what i can tell you right now is that information,…… Continue reading take all the time you need with this information

there are situations that will come up today that you have 100% prepared to resolve. immediately, your decision making skills will kick into gear + you will get that problem solved like an expert in the field. likewise, there are situations that will come up today that are completely out of your control. you won’t be…… Continue reading bring out the best in you

please, take care of yourself today. consider yourself in all the ways you partake in life. be intentional with yourself + pay attention to the details.think about what you’re eating + how it affects your mood, your digestion, + your overall well being. think about your movement (or lack there of) + how you feel after you do…… Continue reading the key to living a full + loving life

today is not just another day, fam. in fact, today is a day that is bound to go down in the history books of your life. it’s a day filled with promise, with passion, + with possibility.unlike any days prior to now, today is the day where you start. even if that looks like starting over, you…… Continue reading bound to go down in the history books

you want to feel needed today? well you can start by fulfilling your obligations.  walk in your purpose today, fam. please don’t play yourself thinking you don’t have meaningful work to do today — you do. no one has to tell you what needs to be done, either. you know. tap into that innate wisdom +…… Continue reading you want to feel needed today? do this!

ask yourself this question before you do anything today: will my future self be glad i did this today? what seems like the right thing to do right now may not be the best for future you. 😬 yes, capitalize on + live in this moment while also understanding our actions have consequences. what’s the goal, fam? does this action truly align with who you…… Continue reading the best for future you

you won’t know the details of exactly how it will turn out, but you know this: starting now is the only way you’ll find out what’s in store for you. if it doesn’t work out, big deal! you’ve made countless mistakes + have still managed to land in this position right here, right now; a…… Continue reading you aren’t a mind reader