Category: daily encouragement

your doubts told you something about yourself that you must refuse to believe. for a minute it had you believing every thing they ever told you. they told you that you are incapable, they told you that you weren’t worthy,  they also told you that you didn’t deserve + well… that shit isn’t true, fam. but see here’s the…… Continue reading do you actually believe this?

try this experiment: today, when you hear a question, don’t bother answering it or rationalizing it.in fact, you’d be hard pressed to find someone who sits on a question, ignores it completely, + doesn’t even begin to formalize an answer to it.due to the phenomenon known as “instinctive elaboration”, your brain is wired to answer a question when…… Continue reading the phenomenon that will change how you think

what you do today will have an impact on every day hereafter. it’s okay — no pressure, fam 😅 see here is the thing:you have tons of opportunities in front of you, tons of possibilities to explore, + a monument of choices to make. did i mention that when you notice you’re moving off course you can…… Continue reading see here is the thing…

when something isn’t working out for you, don’t give it more power by encouraging its efforts. change the narrative + you’ll change your life, fam. see, it’s not the circumstance or situation that’s keeping you stagnant.what’s happening is your limited perspective + lack of action that doesn’t allow for your progression. complaining about a thing doesn’t…… Continue reading the blame isn’t on the situation, fam

i get it, fam — having someone always pointing out the good in life can at times be annoying AF.  not only does it go against what we’ve been programmed to do in dismal situations, it’s giving “happy go lucky” when the atmosphere is calling for dark + dreary — read the room, optimist! 🗣️today, challenge yourself to…… Continue reading when the worst happens, this is still available to you

you’re tired, your bed is warm, it’s dark, cold, + rainy outside, you don’t feel like it, you’d rather do something else instead, + you’ll do it later. all excusable reasons for you not to do what must be done; however, these excuses, though valid to you, are nothing more than hot air spewing from…… Continue reading you’re tired + over it already. so what?

if you won’t do it with love, why do it at all? if you refuse to be peaceful while doing it, why not wait until you calm down before proceeding?if joy eludes you in the moment + you aren’t finding contentment, why not pause + think about what brings you joy + that take feeling into…… Continue reading you’re responsible for this, no one else

procrastinating today can put you in panic mode tomorrow. the best way to preserve your future self’s mental load is to do what must be done now.another way to help lighten your mental load is by properly planning.knowing what you want to achieve, why you want to achieve it, + giving yourself time to achieve…… Continue reading procrastination is the gateway to panic mode

moving on + getting over can present itself challenging at times. the best way to move past the past is to step into the present. just as you go forward + are excited about where life takes you when you’re feeling good about what is happening,use that same energy to propel you forward when things…… Continue reading avenge your past mistakes this way

when you say things like: that will never happeni/you/they can’t do thati/he/she can’t change you are speaking from a place of limitation. our limitations are shaped by our limited perspectives, limited mindsets, + limited expectations.what’s important is that we take notice of our limitations, consider the possibilities that are available to us, + do our best to expand…… Continue reading want to eliminate those limitations? do this first!