Category: podcast

+ just like that: episode 31 is live! in this episode, we are working through out own shit by getting comfortable with being uncomfortable! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action… Continue reading the podcast: does your shit stank? (episode 31)

episode 30 — already?! in this episode, we are showing ourselves love even when it’s hard AF to love us! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this… Continue reading the podcast: through it all, choose unconditional love (episode 30)

episode 29 + you know what time it is! in this episode, we are taking persistence to a whole ‘nother level! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week –… Continue reading the podcast: hurry up + put that thing out there! (episode 29)

episode 28… we byke! in this episode, we are exploring the topic of quick fixes — are there any available for heart work?! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this… Continue reading the podcast: here’s a quick fix (episode 28)

here’s to episode 27! in this episode, we are giving ourselves + others the space to be sans any expectations! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this… Continue reading the podcast: look, in case you forgot… (episode 27)

let’s jump into episode 26! in this episode, we are showing that we are willing to improve our lives by taking action today! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this… Continue reading the podcast: what are you willing to do? (episode 26)

let’s jump into episode 25! in this episode, we are taking initiative by being the first to take action! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this page features… Continue reading the podcast: don’t talk about it, be about it (episode 25)

props to episode 24! in this episode, we are intentionally taking breaks in our lives by planning purposeful + peaceful pauses! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week –… Continue reading the podcast: planning for purposeful + peaceful pauses (episode 24)

damn, episode 23 already!? in this episode, we are avoiding broken promises by converting our plans + wishes into action! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this… Continue reading the podcast: no more broken promithes + wishing life was different. (episode 23)

thanks for tuning into episode 22! in this episode, we are finally doing what we’ve always said we wanted to do. take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week –… Continue reading the podcast: you’ve always wanted to do it, so be ’bout that lifestyle, sis. (episode 22)