hello episode 51! in this episode, we are adjusting our attitudes to reflect who we are at our core! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this page features… Continue reading the podcast: the attitude adjustment we all need (episode 51)
Tag: podcast
the podcast: when life pushes you down (episode 50)
welcome to episode 50! in this episode, we are discussing ways to “push” when life pushes us to the edge! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this… Continue reading the podcast: when life pushes you down (episode 50)
the podcast: think for yourself (episode 49)
episode 49 is ready to rock + roll! in this episode, we are honoring our ability to choose what’s best for us on an individual level! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and… Continue reading the podcast: think for yourself (episode 49)
the podcast: there is, there are, then there’s you (episode 48)
here it is: episode 48! in this episode, we are learning the power behind the phrases there is, there are, + so much more! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action… Continue reading the podcast: there is, there are, then there’s you (episode 48)
the podcast: expansion is the move (episode 47)
lock into episode 47! in this episode, we are discussing the act of expansion, what it entails, + how significant of a role it plays in our liberation! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the… Continue reading the podcast: expansion is the move (episode 47)
the podcast: find something better to do (episode 46)
lock into episode 46! in this episode, we aren’t relying solely on external motivation + activating our willpower to push through our circumstances! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this… Continue reading the podcast: find something better to do (episode 46)
the podcast: radically accept the challenge (episode 45)
dive into episode 45 with me! in this episode, we’re using radical acceptance as a vehicle to move through life as if anything is possible! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take… Continue reading the podcast: radically accept the challenge (episode 45)
the podcast: go deeper, ascend higher (episode 44)
episode 44 starts now! in this episode, we are using depth as a means to increase our vibration! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and take action this week — this page features dope… Continue reading the podcast: go deeper, ascend higher (episode 44)
the podcast: it’s right in front of your face! (episode 43)
episode 43 starts here! in this episode, we are ceasing our search for qualities we already possess + using it to the best of our abilities! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and… Continue reading the podcast: it’s right in front of your face! (episode 43)
the podcast: question your narrative (episode 42)
episode 42: we in here! in this episode, we are turning definitive statements about ourselves into thought provoking questions that lead to meaningful + intentional action! take a listen below! show notes for the podcast episode below are the show notes (supplemental reading) for this episode! use them to take notes, complete the exercises, and… Continue reading the podcast: question your narrative (episode 42)